Massage and Spa ( A ROYAL TREAT FOR YOUR MIND AND BODY )
Modern life puts tremendous pressure on our minds and bodies. Some people relish a stressful situation and find it rewarding; others get clobbered by stress, leading to physical and mental meltdowns. This is when massage therapy can come to our rescue. Massage involves touch to locate areas of stiffness, pain or tension and various techniques including pressure, friction or stretching of the skin to promote circulation and the release of tension. Massage of the skin and underlying tissues increases circulation of blood and lymph fluids, thought to increase oxygenation of the tissues and aid the removal of waste products, Massage is also believed to stimulate skin receptors and the nervous system triggering the release of endorphins the “feel-good chemicals” which help us relax. It may also help block pain signals.
If time does not allow you a way to relax or a holiday, visit Kathmandu Spa - the perfect place to soothe away the stresses of the day. Kathmandu Spa now provides the perfect environment where you can immerse yourself in relaxing surrounds and indulge in a little spa therapy at a convenient location near you. If you understand your body and feel good about it, Kathmandu Spa is a perfect way to feel better about yourself and the world around you. People who take care of themselves have an inner glow that shows on their faces and in the way that they carry themselves. Kathmandu Spa is about providing the time, choice and expertise for women of all ages to renew that glow. Our therapists are on hand to give advice to all our guests and will tailor treatments according to age and need, following a personal consultation. We aim to bring the very best treatments to you, from a trusted, spa.